What is the procedure to consult a physiotherapist?

Under normal circumstances, clients should consult a medical doctor and obtain a valid medical referral before consulting a physiotherapist. Our medical centre has GP service. Please book for [...]

What should I wear and bring when consulting a physiotherapist?

Please wear loose fitting clothing and bring along medical reports (if applicable).

Can the elderly receive physiotherapy?

Of course they can. A lot of elderly have chronic diseases such as heart disease, hypertension and osteoporosis. Physiotherapist would have a thorough understanding of the client’s history before [...]

Can pregnant women receive physiotherapy treatment?

Yes they can. There could be a lot of changes in the body due to pregnancy, such as lower back pain. Physiotherapist will design treatment plans to help expecting mothers to relieve pain.

What are the therapeutic effects of Extracorporeal shockwave therapy (ESWT)?

Extracorporeal shockwave therapy (ESWT) can locally stimulate chronic inflammatory tissues to enhance blood circulation and promote self-recovery process. ESWT also stimulates pain receptors for [...]

What are the indications of Extracorporeal shockwave therapy (ESWT)?

Extracorporeal shockwave therapy (ESWT) is effective in treating chronic tendon and fascia inflammation (E.g. tennis elbow, golfer’s elbow, and plantar fasciitis) and choric muscle overuse [...]

How would one feel when having Extracorporeal shockwave therapy (ESWT)

During the treatment of Extracorporeal shockwave therapy (ESWT), clients will have strong sensation of soreness, pain or referred pain on the injured area. Physiotherapist will adjust the [...]

There are different brands of elastic tapes, which one should I choose?

Kinesio ® Tex taping method is invented by Dr. Kase. Treatment effect is optimized by its specialized elasticity and recoil properties in the tapes. The use of tension in Kinesio ® Tex taping [...]

Are there any differences in the colors of Kinesio ® Tex?

There is no difference amongst the 4 colours of Kinesio ® Tex. Some believe that the colour of tapes may affect athletes psychologically, and thus their performance. Athletes may feel more [...]

How to prevent Kinesio ® Tex from peeling off during exercise?

Cut the corners into round shape before taping, and avoid applying the tapes on hairy areas. Clean the skin thoroughly before applying the tapes, and apply the tapes at least 30 minutes before [...]