(繁) 脊柱側彎

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瞓捩頸 -急性頸椎關節周圍炎

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抗疫下,膝蓋痛

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沉迷打機

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(繁) 限聚令下的運動

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最近上及落樓梯時發現右邊膝蓋疼痛,而膝關節活動時常發出咯咯聲,是出了甚麼問題?應如何處理?

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肩膊疼痛是否代表有肩周炎?

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甚麽時候用冰敷?甚麼時候可用熱敷呢?

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打籃球後「拗柴」一次後,運動時感覺腳踝想再受傷,這個情況會否持續?

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